Kasia is a teacher of Kundalini Yoga and Yin Yoga. She has been practicing Yoga for 8 years. Kundalini Yoga for over 5 years. She has been teaching Yoga for 4 years in regular classes and workshops. She has been running her Yoga Studio in Chrzanów for 2 years. She has completed a certified one-year course in Kundalini Yoga with one of the oldest teachers in Poland - Artur Wieczorek. On a daily basis, she conducts energy therapy sessions and gong therapy. A nurse and naturopath by education. Privately, a happy wife and mother of two sons.

During the trip, you will practice with Kasia Kundalini Yoga kriyas, pranayama (breathing techniques), and meditations with mantras. Each individual will be able to use the session to choose the best individual practice. We will work with the main energy channel sushumna, with ida and pingala, and chakras.